Weigh In record (no journal entry) for 12 February 2021
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76.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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984 kcal
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Fat: 32.10g | Prot: 47.58g | Carbs: 131.36g.
Breakfast: Sanissimo Salmas (Paquete), Café, Huevo Revuelto. Lunch: Galletas Saladas, Ensalada de Lechuga con Verduras Variadas, Lomo de Cerdo . Dinner: Pan Tostado, Plátano, Silk Leche de Almendras. Snacks/Other: Café, ART Gelatina Art Light , Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Marinela Mini Chocoroles. more...
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Losing 2.5 kg a Week
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Adrisele's Weight History
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