Weigh In record (no journal entry) for 12 February 2021
|
85.5 kg
Lost so far: 1.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
610 kcal
|
Fat: 5.49g | Prot: 14.72g | Carbs: 141.03g.
Breakfast: Tesco Tomato Passata, Cukinia. Lunch: Gotowane Marchewki, Czerwona Papryka, Cebule, Rukola. Dinner: Kapust Kiszona lub Kwaszona, Ogórek Kiszony , Pomidor Malinowy, Pomidory. Snacks/Other: Marchewki, Jabłko Pieczone. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moonfire666's Weight History
|