Weigh In record (no journal entry) for 12 February 2021
|
52.3 kg
Lost so far: 0.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
1627 kcal
|
Fat: 34.19g | Prot: 89.09g | Carbs: 260.90g.
Breakfast: Kellogg's Special K Protein Cereal, Milk. Lunch: Hy-Vee Light Vanilla Yogurt, Air Popped Popcorn. Dinner: Fiber One 90 Calorie Lemon Bar, 7-Eleven Turkey, Ham & Cheese Sub. Snacks/Other: Kellogg's Peeps Cereal, Chobani Chocolate Haze Craze, Air Popped Popcorn, Think High Protein Bar Brownie Crunch. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sara7200's Weight History
|