Weigh In record (no journal entry) for 12 February 2021
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58.5 kg
Lost so far: 0.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1644 kcal
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Fat: 45.89g | Prot: 103.81g | Carbs: 199.41g.
Breakfast: Carrefour Amandes, Ondine Milk Egg, Jardin Bio Compote Pomme Mangue, Sojasun Yaourt Nature, Quaker Flocons d'avoine (10g). Lunch: Semoule Cuite. Dinner: Jardin Bio Compote Pomme Mangue, Jockey Cottage Cheese, Danone Skyr Nature, Heudebert La Biscotte, Cracotte Cracotte au Froment, Jacquet Pain de Mie Complet sans Sucres Ajoutés , U Miel de Fleurs. Snacks/Other: Carrefour Amandes, Bjorg Lait d'amande sans Sucres Ajoutés, Ondine Milk Egg, Myprotein Maltodextrine, Makrout, M&M's M&M's, Kinder Country. more...
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Gaining 2.1 kg a Week
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musclesophie66's Weight History
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