Bruno151615's Journal, 12 Feb 21

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Weigh In record (no journal entry) for 12 February 2021

118.7 kg Lost so far: 4.3 kg. Still to go: 23.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2021:

1215 kcal

Fat: 44.69g | Prot: 62.30g | Carbs: 144.66g. Breakfast: Marilan Pit Stop Original. Lunch: Ovo Cozido, Beterraba Cozida, Carne de Porco, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Pamonha. more...

3515 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Hiking - 1 hour. more...

Losing 1.2 kg a Week

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Bruno151615's Journal, 12 Feb 21

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Bruno151615's Weight History