Weigh In record (no journal entry) for 12 February 2021
|
82 kg
Lost so far: 17.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
584 kcal
|
Fat: 30.42g | Prot: 40.02g | Carbs: 38.40g.
Breakfast: Café, Zero-Cal Sucralose, Banana Nanica, Ovo (Inteiro), Café, Zero-Cal Sucralose, Banana Nanica, Ovo (Inteiro). more...
|
Losing 11.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
francy0406's Weight History
|