Weigh In record (no journal entry) for 12 February 2021
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76 kg
Lost so far: 1.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1621 kcal
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Fat: 18.89g | Prot: 88.56g | Carbs: 158.82g.
Breakfast: MG Lanene Plocice. Lunch: Ja Paradajz , Don Don Somun, Pileće Belo Meso Belo Meso. Dinner: Hleb Enerdzi, Rio Mare Komadi Tunjevine. Snacks/Other: Zajecarsko Pivo, Moja Kravica Mleko 2.8% Mleko 2.8%, Espresso Coffee, Brandy. more...
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Losing 1.2 kg a Week
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alek0207983's Weight History
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