Weigh In record (no journal entry) for 12 February 2021
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96.5 kg
Lost so far: 13.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1362 kcal
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Fat: 43.98g | Prot: 158.19g | Carbs: 76.29g.
Breakfast: Простоквашино Творог 5%. Lunch: 4 Сезона Овощи по-Деревенски, Креветки (Вареные или на Пару), Морской Окунь. Dinner: Вареное Яйцо, Морской Окунь, Dr. Korner Хлебцы Медовые. more...
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Gaining 0.7 kg a Week
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balashovaelena19922's Weight History
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