Weigh In record (no journal entry) for 12 February 2021
|
89.9 kg
Lost so far: 2.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
419 kcal
|
Fat: 18.03g | Prot: 28.03g | Carbs: 35.77g.
Breakfast: Matte Leão Chá, Quaker Aveia em Flocos, Queijo Mozzarella, Ovo. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arianna kil's Weight History
|