Weigh In record (no journal entry) for 12 February 2021
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92.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1200 kcal
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Fat: 31.99g | Prot: 155.11g | Carbs: 74.61g.
Breakfast: Danone Iogurte de Morango, Profit Isolate Protein Mix, Ovo Frito. Lunch: Suco de goiaba low carb, Abóbora Cabotia, Peito de Frango. Snacks/Other: Profit Isolate Protein Mix, Goiaba, Profit Isolate Protein Mix. more...
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Losing 0.4 kg a Week
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bolnossauro's Weight History
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