Weigh In record (no journal entry) for 12 February 2021
|
84.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
2493 kcal
|
Fat: 38.26g | Prot: 154.65g | Carbs: 379.41g.
Breakfast: Marmellate e Conserve, Brioche. Lunch: Vivo Meglio Gallette di Mais, La Bottega del Gusto Bresaola Punta d'anca. Dinner: Naturella Fiocchi di Latte Classici, Zucchine, Tre Mulini Pasta Mista. Snacks/Other: Hero Marmellata Light Frutti di Bosco, Kalos Yogurt Originale Greco Bianco 0%, Myprotein Impact Whey Protein. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
90Stef90's Weight History
|