00busee's Journal, 12 Feb 21

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Weigh In record (no journal entry) for 12 February 2021

53.5 kg Lost so far: 12.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2021:

237 kcal

Fat: 7.18g | Prot: 6.20g | Carbs: 37.25g. Breakfast: Findux Ballı Fındık Ezmesi , Limonlu Su, Yulaf Lapası. Lunch: Şekersiz Türk Kahvesi. more...

1480 kcal

Exercise: Pilates - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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00busee's Journal, 12 Feb 21

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00busee's Weight History