Weigh In record (no journal entry) for 12 February 2021
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48.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1896 kcal
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Fat: 106.23g | Prot: 134.13g | Carbs: 144.87g.
Breakfast: 乾烤花生（加鹽）, 鮑魚, 煮花生, 香蕉, 鮑魚. Lunch: 炒青菜, 香蕉. Dinner: 蘋果（去皮）. Snacks/Other: Costco 烤雞大腿. more...
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Losing 1.4 kg a Week
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Ice cream❤'s Weight History
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