Weigh In record (no journal entry) for 12 February 2021
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59.7 kg
Lost so far: 1.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1120 kcal
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Fat: 30.67g | Prot: 73.88g | Carbs: 141.47g.
Breakfast: Kaffee, Aldi Gourmet Salami, Edeka Bratenaufschnitt Natur, Cocktailtomaten, Goldessa Frischkäse Balance, Aldi Brötchen. Lunch: Erdbeeren, Gutes Land Naturjoghurt 1,5%, Gervais Hütten Käse - Original 3,9% Fett, Banane. Dinner: Gemischter Salat mit Dressing, REWE Beste Wahl Gulasch mit Nudeln. more...
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Losing 1.8 kg a Week
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somaliwolf's Weight History
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