Isetome's Journal, 12 Feb 21

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Weigh In record (no journal entry) for 12 February 2021

75.7 kg Lost so far: 4.2 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2021:

2252 kcal

Fat: 88.74g | Prot: 51.79g | Carbs: 303.03g. Breakfast: Bonjour Toscabulle, Capri-Sun Orange (Svensk). Lunch: Indian Flatbread Naan. Dinner: Salmon Sushi. Snacks/Other: Ridderheims Ölkorv, Estrella Sourcream Onion, Burger King Chokladmuffin. more...

1977 kcal

Exercise: Walking (brisk) - 4/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Isetome's Journal, 12 Feb 21

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Isetome's Weight History