Weigh In record (no journal entry) for 12 February 2021
|
105.8 kg
Lost so far: 0.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
855 kcal
|
Fat: 34.78g | Prot: 46.49g | Carbs: 84.53g.
Breakfast: Carrefour Lait Demi Écrémé, Nestlé Chocapic. Lunch: Oeuf, Parmesan (Râpé), U Emmental Râpé , Soignon La Bûchette de Chèvre, Auchan Galettes Bretonnes Blé Noir. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maylord35's Weight History
|