Weigh In record (no journal entry) for 12 February 2021
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65.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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830 kcal
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Fat: 41.20g | Prot: 31.92g | Carbs: 84.56g.
Breakfast: Сыр Адыгейский, Dr. Korner Хлебец Гречневый, Nescafe Dolce Gusto Latte Macchiato, Королевская Ватрушка. more...
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Losing 2.5 kg a Week
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tatyanko74's Weight History
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