Weigh In record (no journal entry) for 12 February 2021
|
55.5 kg
Lost so far: 2.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
570 kcal
|
Fat: 26.44g | Prot: 49.68g | Carbs: 38.53g.
Breakfast: Fage Fruyo 0% Mirtilli. Lunch: Olio Extra Vergine di Oliva, Zucchine, Francia Ricotta Vaccina. Dinner: Carciofi, Olio Extra Vergine di Oliva, Delicius Filetti di Sgombro al Naturale. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yleniaginevra95's Weight History
|