Weigh In record (no journal entry) for 12 February 2021
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55.5 kg
Lost so far: 2.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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570 kcal
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Fat: 26.44g | Prot: 49.68g | Carbs: 38.53g.
Breakfast: Fage Fruyo 0% Mirtilli. Lunch: Olio Extra Vergine di Oliva, Zucchine, Francia Ricotta Vaccina. Dinner: Carciofi, Olio Extra Vergine di Oliva, Delicius Filetti di Sgombro al Naturale. more...
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Losing 1.4 kg a Week
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yleniaginevra95's Weight History
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