Weigh In record (no journal entry) for 12 February 2021
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70.7 kg
Lost so far: 10.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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530 kcal
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Fat: 45.45g | Prot: 21.19g | Carbs: 8.46g.
Breakfast: Традиции Севера Семена Льна, Лента Сливки 33%, Красный Октябрь Какао, Boiled Egg, Hazelnuts or Filberts Nuts, Sea Salt, Butter, Tea (Brewed). more...
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steady weight
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marishka_1502's Weight History
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