Weigh In record (no journal entry) for 11 February 2021
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46.8 kg
Lost so far: 6.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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987 kcal
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Fat: 35.98g | Prot: 42.93g | Carbs: 123.61g.
Lunch: 發糕, 豉油/醬油, 綠辣椒, 蔥, 義美 凍豆腐, 高麗菜, 雞蛋（整個）, 家樂福 羊肉片. Dinner: Burger King 薯條(中). more...
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Gaining 0.7 kg a Week
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yama7588's Weight History
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