Weigh In record (no journal entry) for 12 February 2021
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55.3 kg
Lost so far: 3.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1395 kcal
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Fat: 52.42g | Prot: 89.81g | Carbs: 142.68g.
Breakfast: Poires, Senseo Café, Lindt Chocolat Noir 85%, Bjorg Flocons D'Avoine Complets Bio, Carrefour Compote Pommes sans Sucres Ajoutés, Miel, Oeuf. Lunch: Bon et Bio Fromage Frais , Graines de Sésame Entières Séchées, Vinaigre, Moutarde, Huile d'Olive, Miel, Carrefour Blanc de Poulet Fumé, Tomates Cerises, Salade Verte. Dinner: Cabillaud agrumes. Snacks/Other: Lindt Chocolat Noir 85%, Café, Myprotein Peanut Butter, Bananes, Bjorg Galettes de Riz Complet. more...
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Losing 0.1 kg a Week
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alizee18's Weight History
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