Weigh In record (no journal entry) for 12 February 2021
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89 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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2007 kcal
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Fat: 55.88g | Prot: 163.13g | Carbs: 113.51g.
Breakfast: McDonald's Latte (Mellan), Pauluns Granola Kakao och Hallon, Arla Mild Kvarg Vanilj. Lunch: Weight Watchers Linssoppa. Dinner: Parmesanost (Hård), Vitt Bordsvin, Räkor. Snacks/Other: Pauluns Superbowl Kyckling och Mango. more...
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Gaining 0.7 kg a Week
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BoGunnarLevander's Weight History
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