Weigh In record (no journal entry) for 12 February 2021
|
75.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
997 kcal
|
Fat: 49.24g | Prot: 42.72g | Carbs: 76.04g.
Breakfast: Бекон, Печеночный Паштет (Консервы), Цельное Молоко, Белый Хлеб. Lunch: Лаваш Тонкий, Прошутто, Сыр, Вино Сухое, Сметана, Оливье без Заправки, Чернослив в Шоколаде. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|