Weigh In record (no journal entry) for 12 February 2021
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121.5 kg
Lost so far: 4.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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2578 kcal
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Fat: 93.19g | Prot: 175.43g | Carbs: 230.08g.
Breakfast: Arla Mellanmjölk 1,5%, ICA Fryst Mango, Felix Äppelmos, Havregrynsgröt. Lunch: Ketchup, Pommes Frites, Hamburgare med Majonnäs eller Salladsdressing och Tomater i Bröd. Dinner: Tuborg Folköl 3,5%, Arla Herrgårds Ost, Wasa Sport Knäckebröd, Räksallad, Kokta eller Ångkokta Kräftor. Snacks/Other: Banan. more...
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4031 kcal
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Exercise:
Running - 6/mph - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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hyggebygge's Weight History
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