Weigh In record (no journal entry) for 12 February 2021
|
64.8 kg
Lost so far: 2.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
2081 kcal
|
Fat: 69.33g | Prot: 189.33g | Carbs: 149.38g.
Breakfast: Ritter Sport Шоколад Молочный с Цельным Фундуком, Lactica Творог 4% Кокос, Ананас, Окей Манго. Lunch: Chikalab Chikabar White Chocolate Strawberry With Cream, Магнит Банан. Dinner: Селяночка Яйцо Куриное, Куриное Филе. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LindaChabin's Weight History
|