ana.sercer's Journal, 12 Feb 21

Weigh In record (no journal entry) for 12 February 2021
53.3 kg Lost so far: 0.6 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2021:
1490 kcal Fat: 21.81g | Prot: 115.27g | Carbs: 200.70g.   Breakfast: Lattebusche Ricotta Magra, Uva Sultanina, Crownfield Fiocchi d'avena, Albume d'uovo, BPR Protein Oat Pancake, Vemondo Farina di Cocco, Melinda Mela. Lunch: Fiorentini Gallette di Riso, Petto di Pollo, Carne, La Pral Pane alla Curcuma a Fette. Dinner: Scottona Tartare di Bovino Adulto, McEnnedy Classic Bagels, Fiorentini Gallette di Riso, Zucca Cotta. Snacks/Other: Albume d'uovo, Crownfield Fiocchi d'avena, Milbona High Protein Kirsch-Aronia, Perugina Cacao Amaro. more...
2152 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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ana.sercer's Weight History


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