Weigh In record (no journal entry) for 12 February 2021
|
63.7 kg
Lost so far: 0.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
963 kcal
|
Fat: 47.38g | Prot: 35.48g | Carbs: 106.97g.
Breakfast: Лукум, Хлеб Зерновой, Брюссельская Капуста (Замороженная), Петелинка Котлета Куриная на Пару. Lunch: Торт Сникерс. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|