Weigh In record (no journal entry) for 12 February 2021
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72.6 kg
Lost so far: 3.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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950 kcal
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Fat: 39.40g | Prot: 40.38g | Carbs: 112.09g.
Breakfast: Apel. Lunch: Mie Ayam. Dinner: Tempe Goreng, Mie Sedaap Mi Goreng Rasa Mi Ayam Istimewa, Ayam, Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Apel. more...
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Gaining 0.1 kg a Week
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fitri_wulandari2002's Weight History
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