Weigh In record (no journal entry) for 11 February 2021
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97.3 kg
Lost so far: 6.1 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1350 kcal
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Fat: 79.31g | Prot: 80.00g | Carbs: 95.83g.
Breakfast: Bolthouse Farms Protein Keto Cinnamon Horchata. Lunch: Boiled Sweetpotato (with Peel), Panera Bread Creamy Tomato Soup with Croutons. Dinner: Muscle Milk Genuine Vanilla Creme (14 oz). Snacks/Other: Bacon, Jack Link's Bacon Jerky Thick Cut Hickory Smoked. more...
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Losing 2.6 kg a Week
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itzeeeeely's Weight History
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