Weigh In record (no journal entry) for 11 February 2021
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93.7 kg
Lost so far: 5.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1659 kcal
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Fat: 107.79g | Prot: 139.81g | Carbs: 29.76g.
Breakfast: Jitomate, Huevo Revuelto, D'Gari Gelatina Light. Lunch: Lechuga, Bistec. Dinner: Cebollas, Jitomate, Aguacate, Lechuga, Carne Molida. more...
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Losing 4.2 kg a Week
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Alexander AS's Weight History
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