Weigh In record (no journal entry) for 12 February 2021
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76.6 kg
Lost so far: 19.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1866 kcal
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Fat: 108.89g | Prot: 122.58g | Carbs: 89.42g.
Breakfast: Fried Egg , Bacon. Lunch: Butternut Winter Squash , Eskort Gold Medal Pork Sausages. Dinner: Pot O' Gold Sweet & Sour Gherkins, Light Tuna Fish (Drained Solids in Water, Canned) , Mangos , Woolworths Double Cream Plain Yoghurt. Snacks/Other: Extra Virgin Olive Oil, Morning Glory Muffins, Eskort Gold Medal Pork Sausages, Salami, Woolworths Gammon. more...
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Gaining 0.4 kg a Week
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Mia Wagner's Weight History
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