Weigh In record (no journal entry) for 12 February 2021
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56.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1815 kcal
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Fat: 54.51g | Prot: 90.23g | Carbs: 237.77g.
Breakfast: Banana, Perugina Gocce di Cioccolato Fondente, Caffè Zuccherato, Crownfield Fiocchi d'avena, Fage Yogurt Greco Total 0%. Lunch: Novi Cioccolato Fondente Extra Amaro 72%, Amaretti, Belbake Cocco Grattugiato, Milbona Yogurt Greco, Cacao Amaro in Polvere, Prozis Farina di Avena . Dinner: Lidl Würstel Pollo, Scotti Gallette di Riso Integrali, Olio Extra Vergine di Oliva, Rummo Spaghetti N.3. Snacks/Other: Vipiteno Yogurt Intero Bianco Bio, Miscela di Cacao e Zucchero (con Latte Scremato). more...
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Gaining 1.4 kg a Week
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 Comments
Il peso ricorrente della nuova bilancia 😁
11 Feb 21 by member: Forrest73
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11 Feb 21 by member: marì82
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