Weigh In record (no journal entry) for 12 February 2021
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72.2 kg
Lost so far: 10.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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2042 kcal
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Fat: 37.01g | Prot: 72.89g | Carbs: 151.49g.
Breakfast: Weich Gekochtes Ei, Lindenhof Gouda, Rucola , Rama Rama mit Butter, Gut & Günstig Vital & Fit Mehrkornbrot, Gut & Günstig Hauchfein Delikatess Pfefferschinken, Tee mit Milch und Zucker. Lunch: Stärke, Meine Metzgerei Rinderhackfleisch Fettreduziert 5%, Edeka Champions, Edeka Tomaten in Stücken Mediterran, Barilla Spaghetti N.5 Vollkorn. Dinner: Ouzo, Aldi Dornfelder Rotwein Lieblich. Snacks/Other: Coca-Cola Coca-Cola. more...
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steady weight
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Angie140170's Weight History
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