Weigh In record (no journal entry) for 12 February 2021
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62.3 kg
Lost so far: 17.6 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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748 kcal
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Fat: 33.28g | Prot: 72.14g | Carbs: 40.95g.
Breakfast: Кофе. Lunch: Кофе с Молоком, Греческий Салат. Dinner: Изюм, Ирмень Сметана 10%, Зеленый Луг Творог 5%. Snacks/Other: Изюм, Ирмень Сметана 10%, Зеленый Луг Творог 5%, Куриная Грудка на Гриле, Кофе. more...
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Losing 6.3 kg a Week
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Secret Profile's Weight History
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