Weigh In record (no journal entry) for 12 February 2021
|
52.5 kg
Lost so far: 1.1 kg.
Still to go: 52.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
1963 kcal
|
Fat: 65.20g | Prot: 67.45g | Carbs: 184.55g.
Lunch: 깻잎전, 고추전, 동태전, 떡만둣국. Dinner: 야채샐러드, 훈제오리. Snacks/Other: 하이트 필라이트 후레쉬, 바나나, 케일주스. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|