Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Alenasander01
Journal
12 Feb 21
Alenasander01's Journal, 12 Feb 21
Alenasander01's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 February 2021
64.2 kg
Lost so far:
3.8 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 February 2021:
576 kcal
Fat: 23.73g | Prot: 11.50g | Carbs: 82.70g.
Lunch:
Eco Botanica Вафли, Профитроли, Банан.
Dinner:
Зебра Пирог, Простые Пельмени.
more...
360 kcal
Exercise:
Bike Machine (Cycling) - 40 minutes, Apple Health - 23 hours and 20 minutes.
more...
Losing 3.5 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Alenasander01's Weight History
View Complete History