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除夕團圓就是要吃啊！
168了半年，
就為了過年的爆卡，
但同時我的運動量也加倍喔！
可憐我的膝蓋啊！
下午就休息一下了！
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50.6 kg
Lost so far: 7.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1054 kcal
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Fat: 55.75g | Prot: 54.33g | Carbs: 88.83g.
Breakfast: 千翔食品 泰式檸檬肉乾, 健司 纖三薯, 全聯 輕乳酪蛋糕, 水煮蛋, 泡菜, 蘿蔔糕. Lunch: 全家 五花滷桂筍, 白菜滷, 豬腳. Snacks/Other: 義美 黑芝麻糕. more...
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1383 kcal
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Exercise:
健行3.75公里 - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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