Weigh In record (no journal entry) for 12 February 2021
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99.2 kg
Lost so far: 12.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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671 kcal
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Fat: 20.82g | Prot: 68.21g | Carbs: 54.25g.
Breakfast: Агромясопром Грудка Куринная Варено-Копченая, Яйцо. Lunch: Болгарский Перец, Огурец, Мистраль Горох Жёлтый Колотый, Куриное Филе. Snacks/Other: Пятерочка Киви, Савушкин Продукт Творог "Мягкий Нежный" 5%. more...
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steady weight
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orlowaolia's Weight History
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