Weigh In record (no journal entry) for 12 February 2021
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68.2 kg
Lost so far: 10.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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843 kcal
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Fat: 38.79g | Prot: 33.47g | Carbs: 95.42g.
Breakfast: Кофе, Томский Кондитер Печенье Сахарное "Принцип Домино" Классическое. Lunch: Усенко Гречка со Свининой и Грибами . Dinner: Жареное Яйцо, Усенко Гречка со Свининой и Грибами . Snacks/Other: Сахар. more...
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Losing 2.1 kg a Week
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iobamoba's Weight History
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