Weigh In record (no journal entry) for 12 February 2021
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62.1 kg
Lost so far: 10.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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839 kcal
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Fat: 33.86g | Prot: 32.49g | Carbs: 108.48g.
Breakfast: Singkong Goreng, Singkong Goreng, Pisang Goreng. Lunch: Perkedel Jagung, Nasi Putih, Hati Ayam. Snacks/Other: Singkong Goreng, Maicih Basreng. more...
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Losing 1.1 kg a Week
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Hera Hermawati's Weight History
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