Weigh In record (no journal entry) for 11 February 2021
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94 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1653 kcal
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Fat: 52.61g | Prot: 65.30g | Carbs: 234.55g.
Breakfast: Uvas, Fazenda Bela Vista Queijo Minas Frescal, Nestlé Iogurte Natural Integral, Seven Boys Bisnaguinha. Lunch: Manga Palmer, Yoki Milho para Pipoca, Salada de Alface com Vegetais Variados, Arroz Branco (Cozido), Seara Linguiça Toscana. Dinner: Banana Caturra, Seletti Suco Maracujá (com Adoçante), Fazenda Bela Vista Queijo Minas Frescal, Seven Boys Bisnaguinha. Snacks/Other: Seletti Suco Maracujá (com Adoçante), Banana Caturra, Nestlé Iogurte Natural Integral, Seven Boys Bisnaguinha. more...
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Losing 7 kg a Week
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SmartGirlX's Weight History
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