Weigh In record (no journal entry) for 11 February 2021
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50.2 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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559 kcal
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Fat: 14.71g | Prot: 17.79g | Carbs: 94.27g.
Breakfast: Mamão, Dukan Panqueca com Farelo de Aveia, Café. Lunch: Ovo Cozido, Pimentão Verde, Alface. Dinner: Chimarrão. Snacks/Other: Charge Chocolate , Frimesa Leite Fermentado Friminho , Banana. more...
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Losing 0.7 kg a Week
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carolinesouza0392's Weight History
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