Weigh In record (no journal entry) for 11 February 2021
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74.6 kg
Lost so far: 4.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1212 kcal
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Fat: 42.97g | Prot: 53.31g | Carbs: 159.12g.
Breakfast: Раф Кофе, Ашан Десерт. Lunch: Борщ, Тефтели с Рисом. Dinner: Хек Запеченный. Snacks/Other: Апельсин, Banket Мороженое, Жако Зефир Бело-Розовый. more...
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Losing 0.7 kg a Week
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София20021005's Weight History
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