Weigh In record (no journal entry) for 11 February 2021
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50.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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902 kcal
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Fat: 31.40g | Prot: 42.59g | Carbs: 115.18g.
Breakfast: Limon, Çay (Demlenmiş), Beyaz Ekmek, Kiraz Domates, Turp, Dana Kavurma. Lunch: Limon, Çoban Salatası, Mercimek Çorbası, Lahmacun. Snacks/Other: Şekersiz Türk Kahvesi, Ceviz. more...
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Gaining 0.2 kg a Week
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mstfdmr219's Weight History
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