Weigh In record (no journal entry) for 11 February 2021
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75.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1150 kcal
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Fat: 48.30g | Prot: 102.55g | Carbs: 73.75g.
Lunch: Alce Nero Olio Extra Vergine di Oliva Biologico, Grana Padano Grana Padano, Esselunga Glisfarinati Ravioli al Brasato. Dinner: CREA Pollo, Petto Crudo, Alce Nero Olio Extra Vergine di Oliva Biologico. more...
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Gaining 4.9 kg a Week
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