Weigh In record (no journal entry) for 11 February 2021
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58.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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769 kcal
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Fat: 6.59g | Prot: 65.23g | Carbs: 110.83g.
Breakfast: La Constancia Mermelada de Fresa, Café, Arepa. Lunch: Patatas Cocidas, Jugo de Lulo, Tomates, Atún en Agua (Enlatado). Dinner: Bi Pro Proteina, Yema de Huevo Cocida, Café. more...
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2174 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Bike Machine (Cycling) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Bellita-Bellota's Weight History
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