Weigh In record (no journal entry) for 11 February 2021
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63.2 kg
Lost so far: 1.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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968 kcal
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Fat: 38.35g | Prot: 53.62g | Carbs: 102.41g.
Breakfast: Effort Мюсли с Малиной. Lunch: Каждый День Кекс Столичный. Dinner: Cofix Латте, Cofix Ролл с Курицей, Песто и Овощами. Snacks/Other: Творожная Запеканка. more...
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Losing 0.5 kg a Week
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KalinaAl's Weight History
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