Weigh In record (no journal entry) for 11 February 2021
|
57.7 kg
Lost so far: 8.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2021:
|
1594 kcal
|
Fat: 66.87g | Prot: 47.90g | Carbs: 201.96g.
Breakfast: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Colun Manjar, Fruna Helado De Leche Chocolate , Жареное Яйцо, Pancho Villa Burritos Mexicanos , Colun Queso Mantecoso Rio Bueno, Subway Jamón, Colun Mi Yoghurt Batido Sabor Frutilla . Lunch: Банановый Хлеб (с Маргарином), Fruna Helado Chirimoya Alegre Fruna, Драники. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|