Hatya's Journal, 03 Sep 13

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Weigh In record (no journal entry) for 03 September 2013

90 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2013:

1040 kcal

Fat: 46.34g | Prot: 108.55g | Carbs: 45.12g. Breakfast: Чай Несладкий, Творог (Полностью Обезжиренный). Lunch: Чай Несладкий, 4 Сезона Мексиканская Смесь, Говядина Отварная. Dinner: Аква Минерале Актив с Лимоном, Говядина Отварная. Snacks/Other: Кизил. more...

2926 kcal

Exercise: Shopping - 1 hour, Walking (moderate) - 3/mph - 1 hour and 2 minutes, Desk Work - 7 hours and 58 minutes, Resting - 7 hours, Sleeping - 7 hours. more...

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Hatya's Journal, 03 Sep 13

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Hatya's Weight History