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UMARIM ..
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74 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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2031 kcal
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Fat: 88.58g | Prot: 81.52g | Carbs: 228.54g.
Breakfast: Tandır, Tandır, Kırmızı Domates, Çay (Demlenmiş), Kuru Çökelek, Yeşil Zeytin, Haşlanmış Yumurta. Lunch: Tandır, Yoğurt, Havuç, Kabak Yemeği, Şehriyeli Pilav, Yoğurt, Havuç, Kabak Yemeği. more...
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steady weight
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yusufceycey's Weight History
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